Join Sammy the Surfing Shark as he teaches you how to Urge Surf—a cool way to handle big feelings without letting them take over.

Ever feel overwhelmed but don’t know why? The Awareness Adventure is here to help!

In this fun and relatable classroom story, Milo, Ava, and Jordan struggle to work together on their group project—until they learn the power of Flexible Mind!

✨ What You’ll Learn: How our body language, facial expressions, and habits send social signals. Why people may assume we don’t want to talk (even when we do!). Easy ways to show others you’re open to connection and friendship.

The Loving Kindness Meditation for RO-DBT