Mental Wellness Videos from ActiveMind to Support Your Journey Skip to Videos Acceptance and Commitment Therapy (ACT) | Cognitive Behavioral Therapy (CBT) | Exposure Therapy (ERP) | Jumpseat Therapy | Meditations | RO-DBT | RO-DBT for Kids | Cognitive Behavioral Therapy (CBT), Exposure Therapy (ERP), • 3/16/25 Bravery Quest (Exposure Therapy Explainer for Kids) Exposure Therapy is an evidence-based treatment for Anxiety Disorders including Separation Anxiety, Obsessive-Compulsive Disorders (OCD), and Specific Phobias.
