Bravery Quest (Exposure Therapy Explainer for Kids)

Welcome to Bravery Quest! An explainer video that describes what Exposure and Response Prevention (ERP) is in a developmentally appropriate way for kids. Exposure Therapy is an evidence-based treatment for Anxiety Disorders including Separation Anxiety, Obsessive-Compulsive Disorders (OCD), and Specific Phobias. Based in Cognitive Behavioral Therapy (CBT), ERP can lower anxiety and distress when faced with challenging situations. Brian Pelletier, LPC, NCC is a Licensed Professional Counselor in Illinois as well as a registered NLNCP in Vermont. Brian specializes in Cognitive Behavioral approaches for a variety of concerns across the lifespan.