Welcome to Jumpseat Therapy - a mindfulness program for flight attendants and other airline crew to help navigate burnout and fall back in love with your flying career. Let's face it, flying isn't what it used to be. Jumpseat Therapy is designed to help you recognize burnout and acquire the skills to make flying much more enjoyable.

This video is the introductory module. More lessons are available on our website. Jumpseat Therapy is offered by ActiveMind Counseling.

www.ActiveMindCounseling.com

www.jumpseatcounseling.com