Welcome to Jumpseat Therapy! A mindfulness and career counseling program for flight attendants, pilots, and other aviation professionals to help reduce burnout, stress, and fall back in love with your career. This mindfulness exercise is designed to help you build awareness of your emotional state. Just like the ever changing weather, so are your emotions.

Learn more about Jumpseat Therapy and other mindfulness exercises by visiting ActiveMindCounseling.com