Welcome to "Jumpseat Therapy - Guided Meditation for Dealing with Difficult People," a transformative meditation designed specifically for flight attendants seeking mindfulness techniques to navigate challenging interactions with passengers or colleagues while on board. In the fast-paced environment of air travel, encountering difficult people is inevitable.

This guided meditation offers a sanctuary of calm amidst the turbulence, empowering you to approach these encounters with clarity and compassion. Through gentle guidance and visualization, you'll learn to ground yourself in the present moment, cultivate empathy, and respond skillfully to challenging situations. Whether faced with irate passengers or tense interactions with colleagues, this meditation equips you with the tools to maintain composure and professionalism while fostering harmony and understanding.

Jumpseat Therapy is a mindfulness program designed for flight attendants by former flight attendant turned psychotherapist, Brian Pelletier, LPC, NCC. Jumpseat Therapy mindfulness workbook is available to order wherever books are sold.

Join us on this journey of self-discovery and empowerment. Unlock the transformative power of Jumpseat Therapy.