3/13/25

Body Signals

Join Zoe the Cat on a jungle adventure to discover how your body talks to you! In this fun and educational video, kids will learn about the five body signals—Calm, Curiosity, Happy, Danger, and Freeze—and how to recognize them.

By staying aware of these signals, we can connect our thoughts, feelings, and actions to make better choices and embrace Radical Openness.

✨ What You’ll Learn:

✔️ The Five Body Signals and what they mean.

✔️ How body signals connect to thoughts and feelings.

✔️ How being mindful of these signals can enhance Radical Openness.

🎥 Created by Brian Pelletier, LPC, NCC: Helping therapists, parents, and kids explore therapeutic skills in a fun and engaging way.

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What is Radical Openness?

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Activating Our Calm Signal